Cognitive Behavioral Therapy in Massachusetts

Clear Steps Recovery offers Cognitive-Behavioral Therapy (CBT) at our Massachusetts rehab center as part of our comprehensive outpatient treatment for substance use disorders (SUDs).

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This evidence-based therapeutic approach to SUD treatment is one of the most effective therapies in behavioral health and works by helping individuals change negative thinking and regulate emotions, ultimately leading to lasting changes in behavior.

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Our Cognitive-Behavioral Therapy Program

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Cognitive-behavioral therapy (CBT) focuses on how our thoughts and behaviors are interconnected, working to recognize and change negative thinking patterns and unhealthy behaviors to improve overall mental health.

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CBT has proven to be an effective treatment for many substance use disorders, including:

The Clear Steps Recovery team tailors our cognitive-behavioral therapy treatment to the unique needs of each client. We understand that everyone faces unique challenges with addiction, and we strive to provide the personalized care clients need to meet them where they are.

Integrating Massachusetts Cognitive-Behavioral Therapy With Multiple Levels of Recovery Care

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At Clear Steps Recovery, our experienced clinicians are trained in cognitive-behavioral therapy and use their skills to help clients at all substance abuse program levels and even into aftercare for continued support.

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Day Treatment

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Our Addiction Day Treatment Program encompasses two levels of care. Insurance companies commonly refer to these as PHP and IOP programs, but in the state of Massachusetts, these programs are both designated as Day Treatment options.

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Our highest level of care offers a more structured, intensive treatment regimen for a minimum of 20 hours per week along with a high degree of accountability.

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The next level of care we offer is more flexible with structured treatment for 9-19 hours each week, depending on the needs of the individual.

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Outpatient Therapy

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Clear Steps Recovery Outpatient Therapy (OP) offers the most flexibility with treatment options. This program is designed to allow clients more freedom to attend to personal or professional obligations while maintaining a treatment schedule.

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Step Toward a Healthy Future With Clear Steps Recovery

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Our Cognitive-Behavioral Therapy in MA is designed to provide clients with the support, skills, and understanding they need to overcome substance abuse and reclaim their life. We are devoted to walking with you each step of the way, offering guidance, compassion, and expert care.

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With Clear Steps rehab in Massachusetts, you’re not just joining a rehab program; you’re gaining a partner in your recovery. We strive to empower our clients to build a brighter future, free from the grip of addiction. Let’s work together on your journey to recovery.  

Contact Us To Learn More About Cognitive-Behavioral Therapy in Massachusetts

Our compassionate, professional team offers cognitive-behavioral therapy as part of our comprehensive addiction treatment in Massachusetts.

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Call today or contact us online to get started.

Call Now (603) 769-8981 Verify Your Benefits

FAQ About Our Cognitive-Behavioral Therapy in Massachusetts

How Does Cognitive-Behavioral Therapy Work?

CBT helps clients identify, challenge, and chage negative thinking patterns and behaviors that contribute to their mental health condition. Treatment typically consists of four main components:

Psychoeducation – Learning about and understanding your mental health condition.
Cognitive restructuring – Identifying and changing negative thought patterns that are triggering maladaptive behaviors.
Exposure and response prevention – Gradually exposing yourself to anxiety-inducing situations while practicing healthy coping mechanisms.
Skill building – Learning new skills to manage symptoms and cope or building new positive habits to help prevent relapse.

During CBT treatment, clients work with their therapist to develop new coping skills to better manage their symptoms and improve their overall quality of life.

Where Is Cognitive-Behavioral Therapy At Clear Steps Recovery Located?

Clear Steps Recovery offers Cognitive-Behavioral Therapy services at our Massachusetts facility at 392 Chestnut St, Suite 200, in Needham. Reach out to an admissions therapist today for more information on how to begin your custom program.

How Long Does Cognitive-Behavioral Therapy for Substance Abuse Last?

Personal experiences, substance use history, recovery progress, and more will be determining factors for the length of our customized programs. Contact an admissions therapist today to learn more about creating a program for your recovery needs.

How Does Cognitive-Behavioral Therapy Help with Recovery from Addiction?

Cognitive-Behavioral Therapy is an evidence-based treatment that helps clients recognize triggers that lead to substance misuse and teaches healthier coping strategies. CBT treatment can be a valuable part of a successful rehab program.